How many carbs in gyros sandwich

WebAs you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. Staying healthy and fit is all about calorie or energy balance, which means that you … WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 …

Calories in Gyro Meat - Calorie, Fat, Carb, Fiber, & Protein Info

WebDec 24, 2024 · The sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to the report. If you want a tasty and nutritious meal, try the Gyro Platter, Chicken Skewers (Souvlaki) or Lamb Skewers (Souvlaki) from your favorite Greek restaurant. WebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … image zenith strasbourg https://goodnessmaker.com

Gyro Sandwich Nutrition Facts - Eat This Much

WebMay 7, 2024 · There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. Other Common Serving Sizes: Related Types of Gyros: … WebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . WebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg. list of duck life games

Gyro Sandwich Calories, Carbs & Nutrition Facts

Category:Gyro (No Pita) Calories, Carbs & Nutrition Facts MyFitnessPal

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How many carbs in gyros sandwich

Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments ... - MyFitnessPal

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is not an enjoyable option for those on a low-carbohydrate diet. Web74g. Carbs. 19%. 12.2g. Fat. 30%. 44.2g. Protein.

How many carbs in gyros sandwich

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WebFind calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal WebArby’s Turkey Gyro Nutritional Information. The chain’s Turkey Gyro features sliced turkey, shredded iceberg lettuce, red onions, tomatoes, Tzatziki sauce, and Greek seasoning on a warm, soft Pita bread. There are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates.

WebJan 16, 2024 · Turkish Chicken Gyro Plate – Lg (1 serving) contains 25 grams of total carbs, 25 grams net carbs, 23 grams fat, 53 grams protein, and 550 calories. This mat contains … WebHow many carbs are in halloumi keto? Halloumi cheese has about 70 calories per ounce. That means one slice of cheese contains about 14 grams of carbohydrates. The amount of carbs in halloumi cheese depends on how much fat and protein it contains. A typical serving size for halloumi cheese is 1/4 cup. One cup of cooked pasta contains around 100 ...

WebFind calories, carbs, and nutritional contents for Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments With Tomato & Spread) and over 2,000,000 other foods at MyFitnessPal WebNov 12, 2024 · There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Although there are no carbs in gyro meat, and it has some vitamins and trace …

WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber.

WebGyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories. imag fortranWebWhere do the calories in Arby's Traditional Greek Gyro come from? 13.0% 55.9% 31.1% Protein Total Fat Total Carbohydrate 710 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ... list of duke basketball coachesWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … image zoom on hover reactWebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values … image 转 hobjectWebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left. image zoom reactWebNutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread Calorie Count: 630.1 Change Serving Size Amount: Nutrition Facts Calorie Breakdown Fat Breakdown list of dukedoms in england wikiWebFind calories, carbs, and nutritional contents for Gyro (No Pita) and over 2,000,000 other foods at MyFitnessPal imagg thonsoft