WebMay 9, 2024 · Green Pea Curry Hummus Creamy, flavorful hummus infused with green curry spices, citrus, and herbs. Green peas add protein and texture to this easy dip that pairs perfectly with gluten-free crackers, … WebApr 8, 2014 · Instructions. Finely grate 1 teaspoon of zest from the lemon; cut in half and squeeze enough juice to measure 1 tablespoon. In a high-speed blender or food processor, combine the drained chickpeas, green peas, coconut …
11 Split Pea Recipes That Are Simple and Scrumptious livestrong
WebJun 21, 2024 · Because the nutritional value of split peas is so high, they're a great addition to everyone's diet and a healthy choice if you're trying to limit meat and incorporate more vegetarian meals. They're a member of the pulse family, along with dried beans, lentils and chickpeas, and they're a staple in soups, stews and Indian dal or curry recipes. WebMar 12, 2024 · This green pea hummus is a tasty twist on the classic hummus recipe. Perfect for parties, picnics, lunch boxes or snacking. Easy and quick recipe! Prep Time 5 mins Total Time 5 mins Servings: 4 (1 … uncw tennis
Yellow Split Pea Hummus - Alberta Pulse Growers
WebApr 11, 2024 · Step 3. Add split peas, ham bone, broth, thyme, salt, and pepper. Bring everything to a boil for a few minutes. Reduce heat and simmer with a loose-fitting lid for 45 minutes, or until peas are cooked through, stirring as needed. Step 4. Remove and discard the bay leaf. Transfer ham bone to a cutting board. WebMar 12, 2024 · Cook the frozen peas in boiling water according to package instructions. When ready, drain and cool the peas under running cold water. Transfer them into a food processor. Add cooked chickpeas, water and … Web1. Soup. Add split peas to your soup! The simple act of adding cooked, pureed, or canned split peas can instantly transform a garden variety soup into a super-healthy meal. Just 4 ounces of cooked green split peas contain over 11 grams of fiber and 12 grams of protein, making for a nutrient-packed soup base. uncw technical support