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WebMay 15, 2024 · Johnny Miller. Bring on the tranquillity with a blend of lavender (shown to decrease levels of the stress hormone cortisol), roman chamomile, and ylang-ylang. Add 10 drops of the blend to a one-ounce bottle, fill the rest with water, and shake well. Spritz liberally on bedding, draperies, and other sturdy fabrics. 10 of 10. WebJul 29, 2024 · Oils with lavender, chamomile, and rose will help to promote relaxation and healthy sleep. Apply Tata Harper’s Irritability Treatment to your palms and pulse points to stimulate feelings of ... nys thousand islands
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